Here's what we offer
Nurturing wellness and resilient hearts: Your journey to self care and strength
Wellness Retreats
Mental health wellness retreats provide a relaxing haven, fostering mindfulness and therapeutic activities to nurture and enhance your psychological well-being.
Counseling
Our mental health counseling offers individuals a safe and empathetic space to explore, understand, and navigate challenges, fostering personal growth and emotional well-being.
Speaking Engagements
Elevate your next event with an authentic, researched-based speaker, delivering impactful insights that resonate with your audience.
Our Counseling Services
Through therapeutic conversations, we help individual gain insight into their concerns, develop coping strategies, and foster resilience. Our person-centered process contributes to improved self-awareness, enhanced interpersonal relationships, and overall well-being.
01
Women's Empowerment
Helping women take full ownership of the decision-making processes and achieve their full potential in all aspects of life.
02
Intergenerational Trauma
Addressing the transmission of traumatic experiences and their psychological impact from one generation to the next.
03
Identity Work
This dynamic and reflective endeavor plays a crucial role in shaping one’s understanding of who they are and how they relate to the world around them.
LISTEN TO WHAT OTHERS HAVE TO SAY
Testimonials
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Ready to schedule your Consultation?
Schedule a free 15 min. consultation at a time that works for you on our calendar
Have a Look at Our
Speaking Topics
Are you looking for an authentic and dynamic speaker that is able to engage the audience while also delivering transformative value?
01.
Myth of the Strong Black Woman Syndrome (SBWS)
This presentation covers the historical context of the Myth of the Strong Black Woman Syndrome. It also gives a cultural construct and uncovers the problems with the idea of the Strong Black Woman. The ultimate goal is to support Black Women and Mental Health.
02.
Positive Psychology
This presentation is Biblically based and covers ways to renew your mind, understand God’s promises, promote self compassion, and most importantly enforce positive psychology. It will include affirmations and other self care tools.
03.
Racism and Mental Health
This presentation covers racism and mental health in the Black Community. There is a focus on historical and generational trauma. I explore the stress, anxiety, and depression that different types of racism can bring and uncover coping skills that can combat these struggles.
04.
Kwanzaa
This presentation covers the celebration of Kwanzaa. I explore the historical context as well as the seven principles, Pan-Africanism, and Dr Maulana Karenga.
05.
What Students Carry
This presentation covers research at a predominantly white campus and the Black student community. I will discuss historical trauma , stereotypes in the classroom , and the voices of our students. I also dig into the Black Lives Matter movement and its impact on the world.
06.
Child Abuse and the Black Community
This presentation covers child abuse and the historical context in the Black community. I will explore forms of abuse, grooming, and adults who were abused as a child.
What Are You Waiting For...
Make an appointment
We offer a number of ways for your to begin your wellness journey with us. Check out the details below.
Our location
136 San Antonio St., San Marcos, TX 78666, United States.
Opening Hours
Mon-Thur:
10am-6pm
Contact
Phone: +1 726-437-1913
Email: hello@speakingheart2heart.com